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Carbs in Bamboo shoots
Bamboo shoots, canned, drained solids
Carbs
Protein
Fiber
cup (1/8" slices)
(131g)
4.2g
1.8g
2.3g
can (303 x 406)
(262g)
8.4g
3.7g
4.5g
Bamboo shoots, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup (1/2" slices)
(120g)
1.8g
1.2g
1.8g
shoot
(144g)
2.2g
1.4g
2.2g
Bamboo shoots, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup (1/2" slices)
(120g)
2.3g
1.2g
1.8g
shoot
(144g)
2.8g
1.4g
2.2g
Bamboo shoots, raw
Carbs
Protein
Fiber
cup (1/2" slices)
(151g)
7.9g
3.3g
3.9g
cup (1/2" pieces)
(76g)
4.0g
1.7g
2.0g
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